Stop the unnecessary struggles and embrace the love, joy and excitement your relationship can have
- Feel the deep connection with your partner, a strong sense of togetherness
- Resolve conflicts in a healthy way allowing your partner to finally hear you
- Effectively communicate with each other to feel seen, heard, valued, and understood
- Articulate your feelings and desires in a loving way, creating more intimacy
- Keep the spark and passion alive
How Does It Work
My goal is for you to be well-equipped with skills that enable you to overcome any challenges together, as a team, and to continue nurturing your relationship every day, creating a lasting, meaningful, and incredible relationship.
Each couple is unique and the coaching experience will be personalised to what your relationship needs in order to succeed. During our time together we will follow the following steps.
Relationship Vision
Create a vision for your ultimate relationship: how you want to feel in your relationship, how you want to communicate with each other, and how you want to face challenges and external stressors as a couple. What are you committed to creating together going forward?
Uncover And Understand
We will look at your relationship patterns and identify your relationship needs. You will gain a deeper level of understanding of each other and what’s behind those needs, as well as thoughts and emotions, learning to appreciate your perspectives and differences.
Elevate Your Relationship
You will learn required skills to be better both as a couple and a partner. This could be effective communication, better listening, healthy conflict resolution, showing and receiving love, being present, keeping the passion alive, and strengthening your connection.
Reflect And Strengthen
This step is about solidifying your skills, reflecting on what worked well, what didn’t - to see what needs changing to make it work in the future, as well as anticipating any challenges, such as external environment, that you might face as you continue on your journey.
Imagine for a moment how it would feel if things were different in your relationship. What if nothing changes, how would you feel in six, twelve months, or five years?
In a world where so many things compete for your time and energy, it can feel overwhelming when you are trying to figure out your relationship challenges at the same time. The good news is you don’t have to do it on your own!
Coaching is a dedicated time for you to focus on your relationship. A safe space for you to share your experience, feelings, concerns, and wishes. As your coach, I’ll be by your side to provide you with perspective and give you direction, guidance, and support. The packages includes:
- Twelve 60-min sessions over Zoom
- Tools, strategies, and resources to support and help you get the best results
- Email/messages support during specific hours